Tips & Tricks

Pistachio Vinaigrette

pistachio vinaigrette

This simple vinaigrette can be added to grilled lamb, chicken, or hearty fishes like salmon and barramundi. It is paleo and ketogenic-friendly.

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Slow Cooker Spanish Chicken

slow cooker spanish chicken, autoimmune, paleo, slow cooker, crock-pot

I just purchased a new slow cooker for the many cold nights we are having in Boulder, CO this year. As I experiment with new dishes, it is such a treat to fill my slow cooker with ingredients before bed, and wake to a delicious smelling kitchen! This Slow […]

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Fast Spring Paleo Recipes!

fast spring paleo recipes

Spring Paleo Recipes are so so helpful during this time of the year to support the body. Here are 2 quick nourishing ones.

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